{"id":6583705927734,"title":"Simply Laura Lea: Balanced Recipes for Everyday Living","handle":"simply-laura-lea-balanced-recipes-for-everyday-living","description":"\u003ch3 style=\"margin-bottom: 0;\"\u003eSimply Laura Lea: Balanced Recipes for Everyday Living\u003c\/h3\u003e\n\u003cp\u003eBy Laura Lea\u003c\/p\u003e\n\u003ch4\u003eEvery Day Healthy, Every Day Delicious\u003c\/h4\u003e\n\u003cp\u003eIn \u003cem\u003eSimply Laura Lea\u003c\/em\u003e, America’s leading holistic chef and the creator of \u003ca href=\"https:\/\/llbalanced.com\" target=\"_blank\"\u003eLLBalanced.com\u003c\/a\u003e offers over 130 delicious, balanced, and healthy recipes based on the food she eats every day. Unlike diets that prescribe food restrictions that are neither attainable nor desirable, Laura Lea promotes a realistic approach to cooking and eating healthy for life. All of the recipes collected here follow the LL Balanced Approach to Food:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFocus on whole, fresh foods that make you feel great.\u003c\/li\u003e\n\u003cli\u003eDitch any preconceived idea of what you should eat, and listen to your body; it is your best wellness guru.\u003c\/li\u003e\n\u003cli\u003eIndulge in moderation, and occasionally, not in moderation!\u003c\/li\u003e\n\u003cli\u003eHave fun and don’t take yourself, or your food, too seriously. Enjoy food in a relaxed atmosphere and in the company of dear ones.\u003c\/li\u003e\n\u003cli\u003eAbove all, practice self-love and patience in the kitchen.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 style=\"margin-bottom: 0;\"\u003eEat Well Every Day\u003c\/h4\u003e\n\u003cp\u003eInside, you’ll find familiar dishes that make cooking dinner for your family easy, sustainable, and even fun. With ingredient lists comprised of a limited number of easy-to-find items, recipes are approachable and easy-to-follow for new or seasoned home cooks. As Laura Lea likes to say: “No diet, no dogma, just great healthy food.”\u003c\/p\u003e\n\u003ch4 style=\"margin-bottom: 0;\"\u003eAbout the Author\u003c\/h4\u003e\n\u003cp\u003eLaura Lea is a Certified Health-Supportive and Holistic Chef based in Nashville, Tennessee. Her first book, The Laura Lea Balanced Cookbook, and her popular website, \u003ca href=\"https:\/\/llbalanced.com\" target=\"_blank\"\u003eLLBalanced.com\u003c\/a\u003e, dispel myths about healthy eating and guide people toward a vibrant, engaged relationship with food. In addition to regular television appearances, her writing and recipes have appeared in MindBodyGreen, Shape Magazine, Food Republic, and Southern Living, among others. Visit Laura Lea at \u003ca href=\"https:\/\/llbalanced.com\" target=\"_blank\"\u003eLLBalanced.com\u003c\/a\u003e for a steady supply of new recipes.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e368 pages\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eISBN 9781951217228\u003c\/span\u003e\u003cbr\u003e\u003cem data-mce-fragment=\"1\"\u003eNote: This product is only available to ship in the United States\u003c\/em\u003e\u003c\/p\u003e","published_at":"2021-05-06T11:20:37-05:00","created_at":"2021-05-06T11:20:36-05:00","vendor":"Blue Hills Press","type":"Hardcover Book","tags":[],"price":3000,"price_min":3000,"price_max":3000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39407421849654,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"BHP0007","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Simply 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style=\"margin-bottom: 0;\"\u003eSimply Laura Lea: Balanced Recipes for Everyday Living\u003c\/h3\u003e\n\u003cp\u003eBy Laura Lea\u003c\/p\u003e\n\u003ch4\u003eEvery Day Healthy, Every Day Delicious\u003c\/h4\u003e\n\u003cp\u003eIn \u003cem\u003eSimply Laura Lea\u003c\/em\u003e, America’s leading holistic chef and the creator of \u003ca href=\"https:\/\/llbalanced.com\" target=\"_blank\"\u003eLLBalanced.com\u003c\/a\u003e offers over 130 delicious, balanced, and healthy recipes based on the food she eats every day. Unlike diets that prescribe food restrictions that are neither attainable nor desirable, Laura Lea promotes a realistic approach to cooking and eating healthy for life. All of the recipes collected here follow the LL Balanced Approach to Food:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFocus on whole, fresh foods that make you feel great.\u003c\/li\u003e\n\u003cli\u003eDitch any preconceived idea of what you should eat, and listen to your body; it is your best wellness guru.\u003c\/li\u003e\n\u003cli\u003eIndulge in moderation, and occasionally, not in moderation!\u003c\/li\u003e\n\u003cli\u003eHave fun and don’t take yourself, or your food, too seriously. Enjoy food in a relaxed atmosphere and in the company of dear ones.\u003c\/li\u003e\n\u003cli\u003eAbove all, practice self-love and patience in the kitchen.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 style=\"margin-bottom: 0;\"\u003eEat Well Every Day\u003c\/h4\u003e\n\u003cp\u003eInside, you’ll find familiar dishes that make cooking dinner for your family easy, sustainable, and even fun. With ingredient lists comprised of a limited number of easy-to-find items, recipes are approachable and easy-to-follow for new or seasoned home cooks. As Laura Lea likes to say: “No diet, no dogma, just great healthy food.”\u003c\/p\u003e\n\u003ch4 style=\"margin-bottom: 0;\"\u003eAbout the Author\u003c\/h4\u003e\n\u003cp\u003eLaura Lea is a Certified Health-Supportive and Holistic Chef based in Nashville, Tennessee. Her first book, The Laura Lea Balanced Cookbook, and her popular website, \u003ca href=\"https:\/\/llbalanced.com\" target=\"_blank\"\u003eLLBalanced.com\u003c\/a\u003e, dispel myths about healthy eating and guide people toward a vibrant, engaged relationship with food. In addition to regular television appearances, her writing and recipes have appeared in MindBodyGreen, Shape Magazine, Food Republic, and Southern Living, among others. Visit Laura Lea at \u003ca href=\"https:\/\/llbalanced.com\" target=\"_blank\"\u003eLLBalanced.com\u003c\/a\u003e for a steady supply of new recipes.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e368 pages\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eISBN 9781951217228\u003c\/span\u003e\u003cbr\u003e\u003cem data-mce-fragment=\"1\"\u003eNote: This product is only available to ship in the United States\u003c\/em\u003e\u003c\/p\u003e"}

Simply Laura Lea: Balanced Recipes for Everyday Living

Product Description

Simply Laura Lea: Balanced Recipes for Everyday Living

By Laura Lea

Every Day Healthy, Every Day Delicious

In Simply Laura Lea, America’s leading holistic chef and the creator of LLBalanced.com offers over 130 delicious, balanced, and healthy recipes based on the food she eats every day. Unlike diets that prescribe food restrictions that are neither attainable nor desirable, Laura Lea promotes a realistic approach to cooking and eating healthy for life. All of the recipes collected here follow the LL Balanced Approach to Food:

  • Focus on whole, fresh foods that make you feel great.
  • Ditch any preconceived idea of what you should eat, and listen to your body; it is your best wellness guru.
  • Indulge in moderation, and occasionally, not in moderation!
  • Have fun and don’t take yourself, or your food, too seriously. Enjoy food in a relaxed atmosphere and in the company of dear ones.
  • Above all, practice self-love and patience in the kitchen.

Eat Well Every Day

Inside, you’ll find familiar dishes that make cooking dinner for your family easy, sustainable, and even fun. With ingredient lists comprised of a limited number of easy-to-find items, recipes are approachable and easy-to-follow for new or seasoned home cooks. As Laura Lea likes to say: “No diet, no dogma, just great healthy food.”

About the Author

Laura Lea is a Certified Health-Supportive and Holistic Chef based in Nashville, Tennessee. Her first book, The Laura Lea Balanced Cookbook, and her popular website, LLBalanced.com, dispel myths about healthy eating and guide people toward a vibrant, engaged relationship with food. In addition to regular television appearances, her writing and recipes have appeared in MindBodyGreen, Shape Magazine, Food Republic, and Southern Living, among others. Visit Laura Lea at LLBalanced.com for a steady supply of new recipes.

368 pages
ISBN 9781951217228
Note: This product is only available to ship in the United States

$30.00
Maximum quantity available reached.

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